abundantbeans
Colorado
Total Rides: 323

Following

abundantbeans
Colorado
Total Rides: 323

Following

Workouts

30 min Live DJ Ride
Matt Wilpers
Tuesday 12/7/21 @ 1:58 PM
Difficulty: 7.77 / 10
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181kj
71rpm
42%
16mph
30 min Bootcamp: Full Body
Jess Sims
Monday 11/29/21 @ 11:6 PM
Difficulty: 7.73 / 10
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30 min Intervals & Arms: Live from LA
Cody Rigsby
Wednesday 11/24/21 @ 11:0 PM
Difficulty: 7.36 / 10
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159kj
53rpm
44%
13mph
5 min Post-Ride Stretch
Jess King
Monday 11/22/21 @ 6:57 PM
Difficulty: 3.43 / 10
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30 min Low Impact Ride
Jess King
Monday 11/22/21 @ 6:24 PM
Difficulty: 7.08 / 10
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190kj
81rpm
39%
16mph
15 min Full Body Stretch
Denis Morton
Sunday 11/21/21 @ 9:19 PM
Difficulty: 4.86 / 10
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10 min Cool Down Ride
Denis Morton
Sunday 11/21/21 @ 9:6 PM
Difficulty: 3.76 / 10
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24kj
62rpm
29%
10mph
20 min FTP Test Ride
Denis Morton
Sunday 11/21/21 @ 8:42 PM
Difficulty: 9.71 / 10
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224kj
81rpm
49%
21mph
10 min FTP Warm Up Ride
Denis Morton
Sunday 11/21/21 @ 8:31 PM
Difficulty: 6.33 / 10
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64kj
88rpm
36%
16mph
10 min Low Impact Ride
Denis Morton
Sunday 11/21/21 @ 8:20 PM
Difficulty: 4.66 / 10
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47kj
76rpm
35%
14mph