Workouts

5 min Post-Ride Stretch
Robin Arzón
Friday 12/31/21 @ 10:15 PM
Difficulty: 3.29 / 10
 
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Friday 12/31/21 @ 9:40 PM
Difficulty: 7.33 / 10
172kj
75rpm
40%
16mph
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 12/30/21 @ 11:49 PM
Difficulty: 3.43 / 10
 
45 min Power Zone 80s Ride
Denis Morton
Thursday 12/30/21 @ 11:0 PM
Difficulty: 8.68 / 10
318kj
76rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Sunday 12/26/21 @ 10:35 PM
Difficulty: 7.47 / 10
197kj
68rpm
45%
16mph
5 min Post-Ride Stretch
Camila Ramón
Friday 12/24/21 @ 7:18 PM
Difficulty: 3.45 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Friday 12/24/21 @ 6:29 PM
Difficulty: 7.85 / 10
263kj
61rpm
43%
14mph
10 min Full Body Stretch
Adrian Williams
Tuesday 12/21/21 @ 3:0 PM
Difficulty: 4.37 / 10
 
20 min Caribbean Holiday Ride
Ally Love
Tuesday 12/21/21 @ 2:37 PM
Difficulty: 7.1 / 10
113kj
75rpm
40%
16mph
20 min Mood Ride: Happy
Cody Rigsby
Tuesday 12/21/21 @ 2:15 PM
Difficulty: 6.7 / 10
126kj
77rpm
41%
16mph