Workouts

60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 1/23/22 @ 7:49 PM
Difficulty: 7.36 / 10
440kj
84rpm
40%
17mph
5 min Post-Ride Stretch
Ally Love
Saturday 1/22/22 @ 7:7 PM
Difficulty: 3.67 / 10
 
45 min Power Zone Ride
Denis Morton
Saturday 1/22/22 @ 6:18 PM
Difficulty: 8.18 / 10
329kj
80rpm
40%
17mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 1/18/22 @ 3:24 PM
Difficulty: 3.35 / 10
 
30 min Speak Up Ride
Tunde Oyeneyin
Tuesday 1/18/22 @ 2:49 PM
Difficulty: 7.85 / 10
159kj
70rpm
41%
15mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 1/18/22 @ 2:2 PM
Difficulty: 7.6 / 10
330kj
81rpm
40%
17mph
5 min Post-Ride Stretch
Hannah Corbin
Monday 1/17/22 @ 3:14 AM
Difficulty: 3.52 / 10
 
30 min Low Impact Ride
Sam Yo
Monday 1/17/22 @ 2:41 AM
Difficulty: 6.26 / 10
139kj
75rpm
36%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/15/22 @ 10:28 PM
Difficulty: 3.33 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/15/22 @ 9:25 PM
Difficulty: 7.11 / 10
423kj
80rpm
41%
17mph