Workouts

30 min Reset
Denis Morton
Saturday 2/5/22 @ 11:16 PM
Difficulty: 6.19 / 10
 
10 min Full Body Stretch
Adrian Williams
Tuesday 2/1/22 @ 3:58 PM
Difficulty: 4.06 / 10
 
20 min Arms & Shoulders Strength
Chase Tucker
Tuesday 2/1/22 @ 3:35 PM
Difficulty: 7.11 / 10
 
10 min Core Strength
Rad Lopez
Tuesday 2/1/22 @ 3:24 PM
Difficulty: 6.74 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Friday 1/28/22 @ 9:56 PM
Difficulty: 3.35 / 10
 
20 min Groove Ride
Cody Rigsby
Friday 1/28/22 @ 9:34 PM
Difficulty: 7.05 / 10
118kj
74rpm
41%
16mph
20 min New Year's Day Recovery Stretch
Matty Maggiacomo
Wednesday 1/26/22 @ 4:5 PM
Difficulty: 3.49 / 10
 
5 min Post-Ride Stretch
Callie Gullickson
Tuesday 1/25/22 @ 12:2 AM
Difficulty: 3.43 / 10
 
45 min Power Zone Ride
Denis Morton
Monday 1/24/22 @ 11:11 PM
Difficulty: 8.31 / 10
336kj
83rpm
38%
17mph
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 1/23/22 @ 8:55 PM
Difficulty: 3.33 / 10