Workouts

10 min Core Strength
Emma Lovewell
Thursday 12/14/23 @ 1:43 PM
Difficulty: 7.43 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Thursday 12/14/23 @ 1:19 PM
Difficulty: 6.62 / 10
 
30 min Power Zone Endurance Ride
Denis Morton
Thursday 12/14/23 @ 12:37 PM
Difficulty: 6.5 / 10
173kj
82rpm
37%
16mph
10 min Peak Performance Meditation
Mariana Fernández
Wednesday 12/13/23 @ 11:54 PM
Difficulty: 4 / 10
 
45 min Power Zone Endurance Rock Ride
Ben Alldis
Wednesday 12/13/23 @ 4:5 PM
Difficulty: 0 / 10
244kj
81rpm
36%
16mph
15 min Restorative
Aditi Shah
Tuesday 12/12/23 @ 11:36 PM
Difficulty: 2.76 / 10
 
5 min Fitness Goals Meditation
Ross Rayburn
Tuesday 12/12/23 @ 10:56 PM
Difficulty: 0 / 10
 
20 min Restorative
Aditi Shah
Tuesday 12/12/23 @ 10:33 PM
Difficulty: 2.1 / 10
 
10 min Focus Flow: Hips
Denis Morton
Tuesday 12/12/23 @ 10:19 PM
Difficulty: 4.38 / 10
 
10 min Level Up Meditation
Chelsea Jackson Roberts
Tuesday 12/12/23 @ 9:37 PM
Difficulty: 3.38 / 10