Workouts

30 min Holiday Ride
Robin Arzón
Wednesday 12/20/23 @ 12:34 PM
Difficulty: 7.14 / 10
170kj
81rpm
37%
16mph
5 min Meditation for Anxiety
Anna Greenberg
Wednesday 12/20/23 @ 4:2 AM
Difficulty: 0 / 10
 
15 min Calming Meditation
Anna Greenberg
Tuesday 12/19/23 @ 2:20 AM
Difficulty: 0 / 10
 
45 min Holiday Ride
Christine D'Ercole
Monday 12/18/23 @ 1:16 PM
Difficulty: 7.98 / 10
270kj
76rpm
39%
16mph
30 min Spotify Women of Rock Full Body
Selena Samuela
Sunday 12/17/23 @ 5:54 PM
Difficulty: 7.52 / 10
 
10 min Peak Performance Meditation
Kristin McGee
Sunday 12/17/23 @ 2:43 AM
Difficulty: 3.46 / 10
 
30 min Classical Slow Flow
Aditi Shah
Sunday 12/17/23 @ 2:5 AM
Difficulty: 4.37 / 10
 
5 min Cool Down Ride
Matt Wilpers
Friday 12/15/23 @ 1:47 PM
Difficulty: 3.34 / 10
16kj
93rpm
25%
12mph
20 min FTP Test Ride
Denis Morton
Friday 12/15/23 @ 1:22 PM
Difficulty: 9.62 / 10
168kj
83rpm
43%
19mph
10 min Warm Up Ride
Denis Morton
Friday 12/15/23 @ 1:10 PM
Difficulty: 5.44 / 10
52kj
88rpm
33%
15mph