Workouts
10 min Holiday Arms & Light Weights
Leanne Hainsby
Saturday 12/30/23 @ 3:54 PM
Difficulty: 6.37 / 10
15 min Stacking Stuffer: Climb Ride
Ben Alldis
Saturday 12/30/23 @ 3:38 PM
Difficulty: 7.67 / 10
73kj
69rpm
37%
14mph
94kj
77rpm
35%
14mph
54kj
79rpm
36%
15mph
47kj
70rpm
37%
14mph
107kj
79rpm
36%
15mph
15 min Stacking Stuffer: Tabata Ride
Kendall Toole
Saturday 12/30/23 @ 2:15 PM
Difficulty: 8.02 / 10
93kj
77rpm
38%
16mph
17kj
92rpm
25%
12mph