Workouts

10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 1/10/24 @ 10:33 PM
Difficulty: 6.18 / 10
 
20 min Strength Roll Call: Glutes & Legs
Selena Samuela
Tuesday 1/9/24 @ 6:24 PM
Difficulty: 6.74 / 10
 
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Tuesday 1/9/24 @ 5:48 PM
Difficulty: 6.51 / 10
176kj
88rpm
35%
16mph
20 min Sleep Meditation
Anna Greenberg
Tuesday 1/9/24 @ 2:31 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Denis Morton
Monday 1/8/24 @ 3:6 PM
Difficulty: 3.72 / 10
 
60 min Power Zone Endurance Ride
Denis Morton
Monday 1/8/24 @ 2:1 PM
Difficulty: 7.15 / 10
343kj
80rpm
37%
16mph
20 min Sleep Meditation
Kristin McGee
Monday 1/8/24 @ 2:17 AM
Difficulty: 0 / 10
 
45 min Power Zone Endurance Pop Ride
Olivia Amato
Sunday 1/7/24 @ 9:42 PM
Difficulty: 7.14 / 10
270kj
87rpm
36%
16mph
30 min 2010s Walk
Jon Hosking
Sunday 1/7/24 @ 6:11 PM
Difficulty: 5.18 / 10
 
5 min Happiness Meditation
Chelsea Jackson Roberts
Sunday 1/7/24 @ 2:10 AM
Difficulty: 0 / 10