abuela52
Alaska/Texas/Puerto Rico
Total Rides: 1869
Following
abuela52
Alaska/Texas/Puerto Rico
Total Rides: 1869
Following
Workouts
5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 11/8/23 @ 6:58 PM
Difficulty: 0 / 10
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 11/8/23 @ 6:10 PM
Difficulty: 6.69 / 10
245kj
81rpm
36%
15mph
20 min Upper Body Strength
Callie Gullickson
Tuesday 11/7/23 @ 2:37 PM
Difficulty: 6.43 / 10
10 min Focus Flow: For Riders
Kristin McGee
Tuesday 11/7/23 @ 2:7 PM
Difficulty: 4.16 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/6/23 @ 9:33 PM
Difficulty: 6.79 / 10
253kj
89rpm
34%
16mph
6kj
72rpm
15%
7mph
55kj
76rpm
36%
15mph
46kj
74rpm
35%
14mph