Workouts

10 min Body Appreciation Meditation
Chelsea Jackson Roberts
Saturday 11/25/23 @ 2:17 AM
Difficulty: 3.48 / 10
 
10 min Core Strength
Jermaine Johnson
Saturday 11/25/23 @ 2:3 AM
Difficulty: 6.57 / 10
 
10 min Core Strength
Jess Sims
Saturday 11/25/23 @ 1:50 AM
Difficulty: 6.78 / 10
 
20 min Glutes & Legs Strength
Rad Lopez
Saturday 11/25/23 @ 1:25 AM
Difficulty: 7.3 / 10
 
30 min Full Body Strength
Callie Gullickson
Saturday 11/25/23 @ 12:50 AM
Difficulty: 7.07 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Thursday 11/23/23 @ 11:6 AM
Difficulty: 6.89 / 10
236kj
84rpm
34%
15mph
10 min Witness Meditation
Kirra Michel
Wednesday 11/22/23 @ 12:37 PM
Difficulty: 0 / 10
 
20 min Focus Flow: Healthy Back
Kristin McGee
Wednesday 11/22/23 @ 12:12 PM
Difficulty: 4.25 / 10
 
45 min Power Zone Endurance Rock Ride
Ben Alldis
Wednesday 11/22/23 @ 11:18 AM
Difficulty: 7.18 / 10
249kj
80rpm
37%
16mph
10 min Core Strength
Rad Lopez
Tuesday 11/21/23 @ 11:20 PM
Difficulty: 6.78 / 10