abuela52
Alaska/Texas/Puerto Rico
Total Rides: 1869
Following
abuela52
Alaska/Texas/Puerto Rico
Total Rides: 1869
Following
Workouts
20 min Strength Roll Call: Upper Body
Rad Lopez
Tuesday 12/12/23 @ 2:58 PM
Difficulty: 6.52 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/11/23 @ 9:27 PM
Difficulty: 6.96 / 10
268kj
87rpm
36%
16mph
10 min Breathwork: Alternate Nostril
Kristin McGee
Monday 12/11/23 @ 2:53 AM
Difficulty: 3.73 / 10
30 min 90s Full Body Strength
Tunde Oyeneyin
Sunday 12/10/23 @ 1:15 PM
Difficulty: 7.18 / 10
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/9/23 @ 7:9 PM
Difficulty: 7.56 / 10
441kj
82rpm
37%
16mph
