abttocomealive
Orlando, FL
Total Rides: 93

Following

abttocomealive
Orlando, FL
Total Rides: 93

Following

Workouts

10 min Focus Flow: Lower Body
Kristin McGee
Thursday 4/6/23 @ 6:40 PM
Difficulty: 4.12 / 10
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10 min Lower Body Stretch
Marcel Maurer
Thursday 4/6/23 @ 6:29 PM
Difficulty: 3.87 / 10
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20 min Pop Walk
Marcel Dinkins
Wednesday 4/5/23 @ 2:23 PM
Difficulty: 6.01 / 10
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30 min Hip Hop Bootcamp
Joslyn Thompson Rule
Wednesday 4/5/23 @ 2:18 PM
Difficulty: 6.86 / 10
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5 min Warm Up Run
Jermaine Johnson
Wednesday 4/5/23 @ 2:12 PM
Difficulty: 4.06 / 10
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20 min Trap Walk
Marcel Dinkins
Tuesday 4/4/23 @ 4:58 PM
Difficulty: 5.96 / 10
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30 min Glutes & Legs Strength
Logan Aldridge
Tuesday 4/4/23 @ 4:27 PM
Difficulty: 7.07 / 10
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5 min Warm Up Run
Alex Toussaint
Tuesday 4/4/23 @ 4:21 PM
Difficulty: 4.4 / 10
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30 min Bootcamp: Upper Body
Jess Sims
Monday 4/3/23 @ 5:31 PM
Difficulty: 7.32 / 10
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10 min Post-Run Stretch
Kirsten Ferguson
Sunday 4/2/23 @ 10:39 PM
Difficulty: 3.91 / 10
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