abttocomealive
Orlando, FL
Total Rides: 93

Following

abttocomealive
Orlando, FL
Total Rides: 93

Following

Workouts

30 min HIIT Bootcamp: Upper Body
Andy Speer
Monday 4/17/23 @ 6:16 PM
Difficulty: 7.78 / 10
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10 min Warm Up Run
Adrian Williams
Monday 4/17/23 @ 6:6 PM
Difficulty: 4.8 / 10
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30 min Run + Glutes & Legs
Jess Sims
Friday 4/14/23 @ 3:17 PM
Difficulty: 7.69 / 10
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5 min Warm Up Run
Alex Toussaint
Friday 4/14/23 @ 3:10 PM
Difficulty: 4.4 / 10
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30 min Hip Hop Bootcamp
Jess Sims
Thursday 4/13/23 @ 3:4 PM
Difficulty: 7.5 / 10
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5 min Bootcamp Warm Up
Adrian Williams
Thursday 4/13/23 @ 2:58 PM
Difficulty: 3.4 / 10
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5 min Post-Run Stretch
Hannah Frankson
Wednesday 4/12/23 @ 9:18 PM
Difficulty: 3.25 / 10
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5 min Cool Down Run
Jermaine Johnson
Wednesday 4/12/23 @ 9:10 PM
Difficulty: 3.75 / 10
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30 min Intervals Run
Jermaine Johnson
Wednesday 4/12/23 @ 8:40 PM
Difficulty: 7.11 / 10
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5 min Warm Up Run
Jermaine Johnson
Wednesday 4/12/23 @ 8:34 PM
Difficulty: 4.06 / 10
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