Workouts

60 min Walk + Run
Kirsten Ferguson
Wednesday 7/13/22 @ 11:57 PM
Difficulty: 7.21 / 10
 
20 min 80s Run
Kirsten Ferguson
Tuesday 7/12/22 @ 1:45 AM
Difficulty: 6.78 / 10
 
10 min Wimbledon Post-Run Stretch
Joslyn Thompson Rule
Monday 7/11/22 @ 12:55 AM
Difficulty: 3.44 / 10
 
60 min Walk + Run
Marcel Dinkins
Sunday 7/10/22 @ 11:53 PM
Difficulty: 7.37 / 10
 
30 min R&B Walk
Kirsten Ferguson
Saturday 7/9/22 @ 2:24 AM
Difficulty: 6.04 / 10
 
20 min 90s Walk
Kirsten Ferguson
Friday 7/8/22 @ 12:42 AM
Difficulty: 5.82 / 10
 
20 min Walk + Run
Marcel Dinkins
Thursday 7/7/22 @ 12:51 AM
Difficulty: 6.07 / 10
 
10 min Post-Run Stretch
Kirsten Ferguson
Wednesday 7/6/22 @ 2:19 AM
Difficulty: 3.54 / 10
 
60 min Walk + Run
Kirsten Ferguson
Wednesday 7/6/22 @ 1:17 AM
Difficulty: 7.36 / 10
 
10 min Post-Run Stretch
Kirsten Ferguson
Monday 7/4/22 @ 10:1 PM
Difficulty: 3.54 / 10