Workouts

5 min Post-Run Stretch
Becs Gentry
Saturday 3/4/23 @ 11:55 PM
Difficulty: 3.35 / 10
 
45 min Endurance Run
Becs Gentry
Saturday 3/4/23 @ 11:7 PM
Difficulty: 7.02 / 10
 
30 min Bootcamp: Lower Body
Adrian Williams
Thursday 3/2/23 @ 8:51 PM
Difficulty: 6.71 / 10
 
30 min HIIT Bootcamp: Lower Body
Andy Speer
Thursday 3/2/23 @ 8:41 PM
Difficulty: 7.82 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Wednesday 3/1/23 @ 10:11 PM
Difficulty: 3.52 / 10
 
30 min Intervals Run
Adrian Williams
Wednesday 3/1/23 @ 9:38 PM
Difficulty: 5.93 / 10
 
30 min Bootcamp: Arms & Shoulders
Jess Sims
Tuesday 2/28/23 @ 12:52 AM
Difficulty: 6.67 / 10
 
30 min Pop Fun Run
Rebecca Kennedy
Saturday 2/25/23 @ 10:59 PM
Difficulty: 6.96 / 10
 
20 min Pop Fun Run
Robin Arzón
Friday 2/24/23 @ 1:11 AM
Difficulty: 6.29 / 10
 
30 min Pop Bootcamp
Joslyn Thompson Rule
Friday 2/24/23 @ 12:43 AM
Difficulty: 6.92 / 10