Workouts

10 min Gratitude Meditation
Kristin McGee
Friday 12/29/23 @ 2:5 AM
Difficulty: 0 / 10
 
5 min Happiness Meditation
Chelsea Jackson Roberts
Thursday 12/28/23 @ 12:46 AM
Difficulty: 0 / 10
 
10 min Lower Body Strength Warm Up
Adrian Williams
Tuesday 12/26/23 @ 1:31 PM
Difficulty: 4.45 / 10
 
5 min Breathing Meditation
Ross Rayburn
Tuesday 12/26/23 @ 2:43 AM
Difficulty: 0 / 10
 
5 min Meditation for Anxiety
Anna Greenberg
Monday 12/25/23 @ 5:6 AM
Difficulty: 0 / 10
 
10 min Foam Rolling: Lower Body
Adrian Williams
Sunday 12/24/23 @ 4:26 PM
Difficulty: 4.42 / 10
 
15 min Calming Meditation
Kirra Michel
Sunday 12/24/23 @ 4:0 AM
Difficulty: 0 / 10
 
5 min Meditation for Anxiety
Anna Greenberg
Sunday 12/24/23 @ 2:20 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Saturday 12/23/23 @ 3:51 AM
Difficulty: 0 / 10
 
10 min Lower Body Strength Warm Up
Adrian Williams
Friday 12/22/23 @ 7:50 PM
Difficulty: 4.45 / 10