Workouts

10 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 9/20/23 @ 8:45 PM
Difficulty: 6.21 / 10
 
10 min Glutes & Legs Strength
Callie Gullickson
Wednesday 9/20/23 @ 8:30 PM
Difficulty: 6.72 / 10
 
30 min Sleep Meditation
Ross Rayburn
Wednesday 9/20/23 @ 4:17 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Aditi Shah
Wednesday 9/20/23 @ 3:35 AM
Difficulty: 0 / 10
 
10 min Gratitude Meditation
Anna Greenberg
Wednesday 9/20/23 @ 1:56 AM
Difficulty: 3 / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 9/19/23 @ 4:32 AM
Difficulty: 0 / 10
 
10 min Level Up Meditation
Chelsea Jackson Roberts
Tuesday 9/19/23 @ 1:47 AM
Difficulty: 3.38 / 10
 
20 min Katy Perry Row
Katie Wang
Monday 9/18/23 @ 8:48 PM
Difficulty: 7.38 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 9/18/23 @ 2:36 AM
Difficulty: 0 / 10
 
15 min Calming Meditation
Anna Greenberg
Monday 9/18/23 @ 1:20 AM
Difficulty: 0 / 10