Workouts

10 min Relaxing Meditation
Ross Rayburn
Monday 9/25/23 @ 2:9 AM
Difficulty: 3.8 / 10
 
10 min Relaxing Meditation
Ross Rayburn
Saturday 9/23/23 @ 10:17 PM
Difficulty: 3.8 / 10
 
10 min Lower Body Stretch
Adrian Williams
Friday 9/22/23 @ 11:13 AM
Difficulty: 3.94 / 10
 
Friday 9/22/23 @ 11:4 AM
Difficulty: NaN / 10
10kj
48rpm
34%
9mph
30 min Bootcamp: Upper Body
Jess Sims
Friday 9/22/23 @ 10:30 AM
Difficulty: 7.9 / 10
 
20 min Sleep Meditation
Aditi Shah
Friday 9/22/23 @ 3:50 AM
Difficulty: 0 / 10
 
Friday 9/22/23 @ 12:49 AM
Difficulty: NaN / 10
11kj
50rpm
34%
9mph
Friday 9/22/23 @ 12:31 AM
Difficulty: NaN / 10
68kj
62rpm
40%
14mph
Friday 9/22/23 @ 12:25 AM
Difficulty: NaN / 10
16kj
69rpm
31%
12mph
10 min HIIT Row
Katie Wang
Wednesday 9/20/23 @ 9:0 PM
Difficulty: 7.1 / 10