Workouts

Monday 10/16/23 @ 11:26 AM
Difficulty: NaN / 10
10kj
47rpm
34%
9mph
15 min Low Impact Ride
Hannah Frankson
Monday 10/16/23 @ 11:8 AM
Difficulty: 5.25 / 10
17kj
43rpm
26%
6mph
20 min Pop Full Body Strength
Robin Arzón
Monday 10/16/23 @ 10:30 AM
Difficulty: 7.06 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 10/16/23 @ 4:19 AM
Difficulty: 0 / 10
 
10 min Lower Body Stretch
Matty Maggiacomo
Monday 10/16/23 @ 2:12 AM
Difficulty: 3.63 / 10
 
15 min Watamu Village Ride
Sunday 10/15/23 @ 11:49 PM
Difficulty: 0 / 10
9kj
28rpm
26%
4mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Sunday 10/15/23 @ 11:18 PM
Difficulty: 7.65 / 10
44kj
32rpm
43%
8mph
10 min Standing Core Strength
Rebecca Kennedy
Saturday 10/14/23 @ 10:31 PM
Difficulty: 5.64 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 10/14/23 @ 10:15 PM
Difficulty: 7.12 / 10
 
5 min Cool Down Ride
Alex Toussaint
Saturday 10/14/23 @ 10:6 PM
Difficulty: 3.75 / 10
8kj
34rpm
37%
8mph