Workouts

30 min Afrobeats Yoga Flow
Chelsea Jackson Roberts
Wednesday 10/25/23 @ 11:11 AM
Difficulty: 4.52 / 10
 
10 min Hip Hop Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 10/25/23 @ 10:56 AM
Difficulty: 7.63 / 10
 
10 min Glutes & Legs Strength
Robin Arzón
Wednesday 10/25/23 @ 10:43 AM
Difficulty: 0 / 10
 
15 min Gratitude Meditation
Kirra Michel
Wednesday 10/25/23 @ 1:50 AM
Difficulty: 3.39 / 10
 
20 min Quiet Storm R&B Slow Flow
Chelsea Jackson Roberts
Monday 10/23/23 @ 9:52 PM
Difficulty: 4.11 / 10
 
20 min Full Body Strength
Rad Lopez
Monday 10/23/23 @ 9:6 PM
Difficulty: 7.12 / 10
 
10 min Rest Day Meditation
Aditi Shah
Monday 10/23/23 @ 1:30 AM
Difficulty: 3 / 10
 
5K Monterey Peninsula Ride
Saturday 10/21/23 @ 9:20 PM
Difficulty: 0 / 10
21.48kj
45rpm
35%
9mph
5 min Warm Up Ride
Cody Rigsby
Saturday 10/21/23 @ 9:13 PM
Difficulty: 3.77 / 10
7kj
43rpm
28%
7mph
20 min Sleep Meditation
Kristin McGee
Saturday 10/21/23 @ 4:4 AM
Difficulty: 0 / 10