Workouts

20 min Upper Body Strength
Adrian Williams
Monday 11/20/23 @ 11:38 AM
Difficulty: 6.92 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 11/20/23 @ 3:22 AM
Difficulty: 0 / 10
 
5 min Gratitude Meditation
Chelsea Jackson Roberts
Monday 11/20/23 @ 1:35 AM
Difficulty: 0 / 10
 
15 min Sleep Meditation
Ross Rayburn
Sunday 11/19/23 @ 4:49 AM
Difficulty: 1.57 / 10
 
5 min Gratitude Meditation
Chelsea Jackson Roberts
Sunday 11/19/23 @ 2:56 AM
Difficulty: 0 / 10
 
5 min Upper Body Stretch
Callie Gullickson
Saturday 11/18/23 @ 3:43 AM
Difficulty: 3.74 / 10
 
Friday 11/17/23 @ 9:51 PM
Difficulty: NaN / 10
18kj
68rpm
34%
13mph
Friday 11/17/23 @ 9:29 PM
Difficulty: NaN / 10
112kj
66rpm
41%
15mph
Friday 11/17/23 @ 9:22 PM
Difficulty: NaN / 10
22kj
74rpm
34%
14mph
10 min Flow & Let Go Meditation
Aditi Shah
Friday 11/17/23 @ 4:2 AM
Difficulty: 3.49 / 10