Workouts

5 min Breathing Meditation
Ross Rayburn
Monday 12/18/23 @ 2:34 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Camila Ramón
Saturday 12/16/23 @ 3:32 PM
Difficulty: 4.02 / 10
6kj
35rpm
34%
7mph
30 min Hip Hop Ride
Camila Ramón
Saturday 12/16/23 @ 2:59 PM
Difficulty: 7.63 / 10
115kj
47rpm
45%
12mph
5 min Cool Down Ride
Olivia Amato
Friday 12/15/23 @ 12:4 PM
Difficulty: 3.36 / 10
5kj
47rpm
23%
6mph
30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
Friday 12/15/23 @ 11:30 AM
Difficulty: 8.02 / 10
73kj
38rpm
43%
9mph
10 min Full Body Stretch
Jermaine Johnson
Friday 12/15/23 @ 12:19 AM
Difficulty: 3.71 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 12/15/23 @ 12:2 AM
Difficulty: 7.64 / 10
 
10 min Relaxing Meditation
Kristin McGee
Thursday 12/14/23 @ 4:40 AM
Difficulty: 3 / 10
 
10 min Level Up Meditation
Chelsea Jackson Roberts
Wednesday 12/13/23 @ 3:14 AM
Difficulty: 3.09 / 10
 
10 min Kindness Meditation
Chelsea Jackson Roberts
Tuesday 12/12/23 @ 4:38 AM
Difficulty: 3.47 / 10