Workouts
68kj
57rpm
36%
11mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 10/23/19 @ 12:47 PM
Difficulty: 8.58 / 10
65kj
2rpm
69%
1mph
117kj
54rpm
42%
12mph
176kj
47rpm
45%
11mph
84kj
62rpm
40%
12mph
96kj
69rpm
39%
14mph
202kj
75rpm
36%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 6/12/19 @ 1:21 PM
Difficulty: 7.07 / 10
194kj
72rpm
35%
13mph
111kj
76rpm
39%
15mph
68kj
81rpm
33%
14mph