Workouts

45 min Hip Hop Bootcamp
Tunde Oyeneyin
Thursday 4/11/24 @ 11:37 PM
Difficulty: 8.6 / 10
 
10 min Core Strength
Selena Samuela
Thursday 4/11/24 @ 12:24 AM
Difficulty: 6.58 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Thursday 4/11/24 @ 12:2 AM
Difficulty: 6.94 / 10
 
20 min Low Impact Ride
Bradley Rose
Tuesday 4/9/24 @ 11:49 PM
Difficulty: 5.05 / 10
141kj
78rpm
42%
17mph
5 min Core Strength
Robin Arzón
Tuesday 4/9/24 @ 1:0 AM
Difficulty: 6.29 / 10
 
20 min Chest & Back Strength
Callie Gullickson
Tuesday 4/9/24 @ 12:39 AM
Difficulty: 6.73 / 10
 
5 min Cool Down Ride
Kendall Toole
Tuesday 4/9/24 @ 12:32 AM
Difficulty: 4.03 / 10
29kj
72rpm
41%
16mph
20 min 2000s Ride
Cody Rigsby
Tuesday 4/9/24 @ 12:12 AM
Difficulty: 7.35 / 10
166kj
72rpm
47%
18mph
5 min Core Strength
Olivia Amato
Monday 4/8/24 @ 12:32 AM
Difficulty: 6.05 / 10
 
20 min Joan Jett Arms & Shoulders
Selena Samuela
Monday 4/8/24 @ 12:11 AM
Difficulty: 7.75 / 10