Workouts

10 min Strength Roll Call: Core
Ben Alldis
Thursday 4/25/24 @ 12:6 AM
Difficulty: 6.74 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Wednesday 4/24/24 @ 11:54 PM
Difficulty: 0 / 10
 
20 min 2000s Pop Ride
Ally Love
Wednesday 4/24/24 @ 11:33 PM
Difficulty: 7.02 / 10
152kj
84rpm
41%
18mph
20 min Power Walk
Camila Ramón
Wednesday 4/24/24 @ 10:41 PM
Difficulty: 0 / 10
 
10 min Core Strength
Logan Aldridge
Wednesday 4/24/24 @ 12:14 AM
Difficulty: 0 / 10
 
20 min 2000s Full Body Strength
Callie Gullickson
Tuesday 4/23/24 @ 11:52 PM
Difficulty: 6.67 / 10
 
15 min Hip Hop Walk
Kirsten Ferguson
Tuesday 4/23/24 @ 10:15 PM
Difficulty: 5.87 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Monday 4/22/24 @ 11:41 PM
Difficulty: 8.06 / 10
 
20 min Earth Day Walk
Jermaine Johnson
Monday 4/22/24 @ 9:27 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Camila Ramón
Monday 4/22/24 @ 12:4 AM
Difficulty: 4.13 / 10
35kj
68rpm
46%
17mph