abs2584
PA
Total Rides: 1376

Following

abs2584
PA
Total Rides: 1376

Following

Workouts

15 min Hip Hop Ride
Kendall Toole
Thursday 5/2/24 @ 12:35 AM
Difficulty: 7.07 / 10
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109kj
77rpm
44%
17mph
10 min Legends of Hip Hop Core Strength
Emma Lovewell
Thursday 5/2/24 @ 12:21 AM
Difficulty: 6.9 / 10
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20 min Upper Body Strength
Andy Speer
Thursday 5/2/24 @ 12:0 AM
Difficulty: 7.43 / 10
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20 min 90s Walk
Joslyn Thompson Rule
Wednesday 5/1/24 @ 9:50 PM
Difficulty: 0 / 10
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15 min 90s R&B Walk
Jermaine Johnson
Tuesday 4/30/24 @ 11:31 PM
Difficulty: 4.68 / 10
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5 min Post-Ride Stretch
Denis Morton
Tuesday 4/30/24 @ 11:22 PM
Difficulty: 3.3 / 10
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20 min 2000s Ride
Jess King
Tuesday 4/30/24 @ 11:1 PM
Difficulty: 7.65 / 10
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153kj
82rpm
42%
18mph
20 min Hip Hop Walk
Marcel Maurer
Monday 4/29/24 @ 9:52 PM
Difficulty: 5.19 / 10
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20 min Strength Roll Call: Upper Body
Logan Aldridge
Thursday 4/25/24 @ 11:39 PM
Difficulty: 6.79 / 10
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20 min R&B Walk
Kirsten Ferguson
Thursday 4/25/24 @ 9:57 PM
Difficulty: 6.09 / 10
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