Workouts

10 min Full Body Stretch
Jess King
Tuesday 1/9/24 @ 11:41 PM
Difficulty: 4.23 / 10
 
10 min Upper Body Stretch
Callie Gullickson
Tuesday 1/9/24 @ 12:56 AM
Difficulty: 3.95 / 10
 
10 min Core Strength
Ben Alldis
Tuesday 1/9/24 @ 12:43 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Tuesday 1/9/24 @ 12:30 AM
Difficulty: 3.31 / 10
 
15 min Hip Hop Ride
Kendall Toole
Tuesday 1/9/24 @ 12:13 AM
Difficulty: 7.07 / 10
129kj
72rpm
48%
19mph
10 min Standing Core
Rebecca Kennedy
Sunday 1/7/24 @ 4:6 PM
Difficulty: 0 / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Sunday 1/7/24 @ 3:54 PM
Difficulty: 7.01 / 10
 
10 min Glutes & Legs Strength
Callie Gullickson
Sunday 1/7/24 @ 3:42 PM
Difficulty: 6.17 / 10
 
10 min Full Body Stretch
Selena Samuela
Sunday 1/7/24 @ 1:59 AM
Difficulty: 3.89 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Sunday 1/7/24 @ 1:48 AM
Difficulty: 0 / 10