Workouts
169kj
70rpm
49%
19mph
177kj
71rpm
49%
19mph
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 1/12/24 @ 12:47 AM
Difficulty: 7.71 / 10
171kj
71rpm
48%
19mph
20 min Strength Roll Call: Upper Body
Callie Gullickson
Thursday 1/11/24 @ 12:22 AM
Difficulty: 6.11 / 10
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Thursday 1/11/24 @ 12:0 AM
Difficulty: 0 / 10
34kj
64rpm
47%
17mph
183kj
72rpm
49%
19mph