Workouts

20 min Pop Ride
Robin Arzón
Saturday 1/20/24 @ 11:33 PM
Difficulty: 6.91 / 10
155kj
79rpm
44%
18mph
45 min Bootcamp: Full Body
Jess Sims
Friday 1/19/24 @ 6:46 PM
Difficulty: 8.06 / 10
 
10 min Core Strength
Logan Aldridge
Friday 1/19/24 @ 1:47 AM
Difficulty: 6.33 / 10
 
10 min Arms & Light Weights
Ally Love
Friday 1/19/24 @ 12:20 AM
Difficulty: 6.72 / 10
 
20 min 2000s Ride
Denis Morton
Thursday 1/18/24 @ 11:56 PM
Difficulty: 6.94 / 10
146kj
77rpm
43%
18mph
10 min Strength Roll Call: Core
Ben Alldis
Thursday 1/18/24 @ 12:20 AM
Difficulty: 6.86 / 10
 
20 min 2000s Pop Ride
Ally Love
Wednesday 1/17/24 @ 11:48 PM
Difficulty: 7.02 / 10
146kj
83rpm
40%
18mph
10 min Standing Core
Rebecca Kennedy
Wednesday 1/17/24 @ 1:12 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 1/17/24 @ 1:3 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Kendall Toole
Wednesday 1/17/24 @ 12:57 AM
Difficulty: 4.14 / 10
35kj
64rpm
48%
17mph