Workouts
155kj
79rpm
44%
18mph
146kj
77rpm
43%
18mph
10 min Strength Roll Call: Core
Ben Alldis
Thursday 1/18/24 @ 12:20 AM
Difficulty: 6.86 / 10
146kj
83rpm
40%
18mph
35kj
64rpm
48%
17mph