Workouts

20 min Upper Body Strength
Robin Arzón
Saturday 2/17/24 @ 9:11 PM
Difficulty: 7.31 / 10
 
5 min Cool Down Ride
Kendall Toole
Saturday 2/17/24 @ 9:1 PM
Difficulty: 4.14 / 10
35kj
67rpm
46%
17mph
20 min Pop Punk Ride
Kendall Toole
Saturday 2/17/24 @ 8:40 PM
Difficulty: 7.39 / 10
158kj
81rpm
43%
18mph
30 min 90s Ride
Ally Love
Thursday 2/15/24 @ 12:22 AM
Difficulty: 7.55 / 10
229kj
77rpm
43%
18mph
45 min Hip Hop Bootcamp
Tunde Oyeneyin
Tuesday 2/13/24 @ 7:26 PM
Difficulty: 8.4 / 10
 
10 min Core Strength
Robin Arzón
Tuesday 2/13/24 @ 12:23 AM
Difficulty: 0 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Monday 2/12/24 @ 11:56 PM
Difficulty: 6.11 / 10
 
5 min Cool Down Ride
Hannah Corbin
Monday 2/12/24 @ 11:46 PM
Difficulty: 3.94 / 10
33kj
65rpm
46%
17mph
20 min 90s Ride
Bradley Rose
Monday 2/12/24 @ 11:25 PM
Difficulty: 6.95 / 10
154kj
82rpm
42%
18mph
5 min Cool Down Ride
Ally Love
Sunday 2/11/24 @ 5:8 PM
Difficulty: 3.72 / 10
30kj
70rpm
43%
16mph