Workouts

20 min Upper Body Strength
Selena Samuela
Tuesday 2/27/24 @ 12:37 AM
Difficulty: 6.65 / 10
 
20 min 2000s Run
Susie Chan
Monday 2/26/24 @ 9:6 PM
Difficulty: 6.18 / 10
 
10 min Arms & Light Weights
Ally Love
Monday 2/26/24 @ 1:9 AM
Difficulty: 6.22 / 10
 
5 min Cool Down Ride
Bradley Rose
Monday 2/26/24 @ 1:3 AM
Difficulty: 3.42 / 10
33kj
66rpm
46%
17mph
30 min 90s Ride
Cody Rigsby
Monday 2/26/24 @ 12:31 AM
Difficulty: 7.41 / 10
240kj
72rpm
47%
18mph
20 min Pop Walk
Olivia Amato
Saturday 2/24/24 @ 9:32 PM
Difficulty: 4.6 / 10
 
45 min 2000s Bootcamp
Tunde Oyeneyin
Friday 2/23/24 @ 9:31 PM
Difficulty: 8.19 / 10
 
10 min Legends of Hip Hop Core Strength
Emma Lovewell
Thursday 2/22/24 @ 12:24 AM
Difficulty: 6.9 / 10
 
5 min AFO Cool Down Ride: Tina Turner
Ally Love
Thursday 2/22/24 @ 12:18 AM
Difficulty: 3.84 / 10
33kj
70rpm
44%
17mph
20 min 2000s Pop Ride
Ally Love
Wednesday 2/21/24 @ 11:58 PM
Difficulty: 7.02 / 10
148kj
82rpm
41%
18mph