Workouts

20 min Strength Roll Call: Full Body
Rebecca Kennedy
Saturday 3/30/24 @ 8:27 PM
Difficulty: 6.95 / 10
 
10 min Strength Roll Call: Core
Ben Alldis
Friday 3/29/24 @ 1:17 AM
Difficulty: 0 / 10
 
20 min Pop Punk Ride
Emma Lovewell
Friday 3/29/24 @ 12:54 AM
Difficulty: 7.04 / 10
151kj
85rpm
40%
18mph
10 min Calming Meditation
Chelsea Jackson Roberts
Thursday 3/28/24 @ 12:41 AM
Difficulty: 2.46 / 10
 
10 min Full Body Stretch
Callie Gullickson
Thursday 3/28/24 @ 12:30 AM
Difficulty: 0 / 10
 
10 min Core Strength
Tunde Oyeneyin
Wednesday 3/27/24 @ 12:26 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Wednesday 3/27/24 @ 12:20 AM
Difficulty: 3.19 / 10
 
20 min 90s Pop Ride
Kendall Toole
Tuesday 3/26/24 @ 11:59 PM
Difficulty: 7.04 / 10
139kj
79rpm
42%
17mph
20 min Hip Hop Walk
Jermaine Johnson
Tuesday 3/26/24 @ 9:27 PM
Difficulty: 6.07 / 10
 
15 min Beginner Run
Kirsten Ferguson
Monday 3/25/24 @ 6:4 PM
Difficulty: 5.84 / 10