abs2584
PA
Total Rides: 1376

Following

abs2584
PA
Total Rides: 1376

Following

Workouts

5 min Pop Core Strength
Adrian Williams
Tuesday 4/2/24 @ 11:52 PM
Difficulty: 6.59 / 10
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20 min Full Body Strength
Robin Arzón
Tuesday 4/2/24 @ 11:28 PM
Difficulty: 7.48 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Tuesday 4/2/24 @ 11:21 PM
Difficulty: 0 / 10
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30 min 2000s Ride
Kendall Toole
Tuesday 4/2/24 @ 10:50 PM
Difficulty: 7.84 / 10
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235kj
78rpm
44%
18mph
10 min Core Strength
Tunde Oyeneyin
Tuesday 4/2/24 @ 12:34 AM
Difficulty: 7.44 / 10
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10 min Arms & Light Weights
Cody Rigsby
Tuesday 4/2/24 @ 12:14 AM
Difficulty: 6.36 / 10
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5 min Cool Down Ride
Kendall Toole
Tuesday 4/2/24 @ 12:8 AM
Difficulty: 4.03 / 10
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37kj
70rpm
46%
18mph
30 min 90s Ride
Kendall Toole
Monday 4/1/24 @ 11:37 PM
Difficulty: 7.71 / 10
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241kj
76rpm
45%
18mph
10 min Core Strength
Rebecca Kennedy
Sunday 3/31/24 @ 12:36 AM
Difficulty: 6.29 / 10
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20 min Low Impact Ride
Bradley Rose
Sunday 3/31/24 @ 12:15 AM
Difficulty: 5.05 / 10
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147kj
76rpm
43%
18mph