Workouts

15 min Low Impact Ride
Emma Lovewell
Tuesday 12/26/23 @ 10:30 PM
Difficulty: 5.43 / 10
113kj
78rpm
43%
18mph
Monday 12/25/23 @ 4:46 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Saturday 12/23/23 @ 5:11 PM
Difficulty: 0 / 10
 
Saturday 12/23/23 @ 4:8 PM
Difficulty: NaN / 10
471kj
80rpm
43%
18mph
Friday 12/22/23 @ 9:52 PM
Difficulty: NaN / 10
 
45 min Full Body Strength
Jess Sims
Friday 12/22/23 @ 8:59 PM
Difficulty: 7.54 / 10
 
10 min Full Body Stretch
Selena Samuela
Thursday 12/21/23 @ 11:13 PM
Difficulty: 3.89 / 10
 
45 min Sweat Steady Ride
Jess King
Thursday 12/21/23 @ 10:25 PM
Difficulty: 8.61 / 10
416kj
73rpm
48%
19mph
Thursday 12/21/23 @ 8:45 PM
Difficulty: NaN / 10
 
10 min Core Strength
Rebecca Kennedy
Tuesday 12/19/23 @ 9:50 PM
Difficulty: 6.81 / 10