Workouts

10 min Arms & Light Weights
Becs Gentry
Sunday 12/31/23 @ 5:12 PM
Difficulty: 6.45 / 10
 
30 min Top 50 Music Ride: #10-1
Emma Lovewell
Sunday 12/31/23 @ 4:40 PM
Difficulty: 0 / 10
266kj
69rpm
50%
18mph
Friday 12/29/23 @ 4:25 PM
Difficulty: NaN / 10
 
Thursday 12/28/23 @ 3:39 PM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Selena Samuela
Wednesday 12/27/23 @ 4:57 PM
Difficulty: 3.89 / 10
 
5 min Core Strength
Rad Lopez
Wednesday 12/27/23 @ 4:51 PM
Difficulty: 6.58 / 10
 
20 min Strength Roll Call: Upper Body
Callie Gullickson
Wednesday 12/27/23 @ 4:29 PM
Difficulty: 6.46 / 10
 
30 min Kelly Clarkson Ride
Cody Rigsby
Wednesday 12/27/23 @ 3:55 PM
Difficulty: 7.42 / 10
269kj
71rpm
49%
18mph
5 min Pop Core Strength
Adrian Williams
Tuesday 12/26/23 @ 11:0 PM
Difficulty: 6.59 / 10
 
Extra 10: Low Impact Ride
Jess King
Tuesday 12/26/23 @ 10:46 PM
Difficulty: 5.63 / 10
68kj
75rpm
42%
17mph