Workouts
30 min Top 50 Music Ride: #10-1
Emma Lovewell
Sunday 12/31/23 @ 4:40 PM
Difficulty: 0 / 10
266kj
69rpm
50%
18mph
10 min Full Body Stretch
Selena Samuela
Wednesday 12/27/23 @ 4:57 PM
Difficulty: 3.89 / 10
20 min Strength Roll Call: Upper Body
Callie Gullickson
Wednesday 12/27/23 @ 4:29 PM
Difficulty: 6.46 / 10
30 min Kelly Clarkson Ride
Cody Rigsby
Wednesday 12/27/23 @ 3:55 PM
Difficulty: 7.42 / 10
269kj
71rpm
49%
18mph
68kj
75rpm
42%
17mph