Workouts

5 min Pop Core Strength
Adrian Williams
Wednesday 1/10/24 @ 10:6 PM
Difficulty: 6.59 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Wednesday 1/10/24 @ 9:55 PM
Difficulty: 0 / 10
 
20 min Sweat Steady: Low Impact Ride
Jess King
Wednesday 1/10/24 @ 9:29 PM
Difficulty: 6.52 / 10
153kj
70rpm
45%
17mph
20 min EDM Ride
Jess King
Wednesday 1/10/24 @ 8:59 PM
Difficulty: 7.73 / 10
182kj
45rpm
54%
13mph
45 min Full Body Strength
Adrian Williams
Monday 1/8/24 @ 10:22 PM
Difficulty: 8.12 / 10
 
10 min Standing Core
Rebecca Kennedy
Monday 1/8/24 @ 10:11 PM
Difficulty: 0 / 10
 
Sunday 1/7/24 @ 9:48 PM
Difficulty: NaN / 10
 
30 min New Tracks Ride
Emma Lovewell
Saturday 1/6/24 @ 9:4 PM
Difficulty: 7.57 / 10
266kj
71rpm
49%
18mph
Friday 1/5/24 @ 3:40 PM
Difficulty: NaN / 10
 
20 min Evening Slow Flow
Mariana Fernández
Thursday 1/4/24 @ 11:22 PM
Difficulty: 5.02 / 10