abrianagrande
Charlotte, NC
Total Rides: 764

Following

abrianagrande
Charlotte, NC
Total Rides: 764

Following

Workouts

10 min Glutes & Legs Strength
Rad Lopez
Tuesday 8/29/23 @ 4:49 PM
Difficulty: 6.58 / 10
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Tuesday 8/29/23 @ 4:14 PM
Difficulty: NaN / 10
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10 min Core Strength
Adrian Williams
Monday 8/28/23 @ 10:54 PM
Difficulty: 6.45 / 10
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30 min EDM Ride
Emma Lovewell
Monday 8/28/23 @ 10:9 PM
Difficulty: 7.74 / 10
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253kj
71rpm
48%
18mph
Saturday 8/26/23 @ 2:27 PM
Difficulty: NaN / 10
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kj
rpm
%
0mph
10 min Lower Body Stretch
Adrian Williams
Friday 8/25/23 @ 8:40 PM
Difficulty: 3.99 / 10
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45 min Sweat Steady Ride
Jess King
Friday 8/25/23 @ 7:46 PM
Difficulty: 8.53 / 10
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381kj
73rpm
46%
18mph
Thursday 8/24/23 @ 9:26 PM
Difficulty: NaN / 10
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Thursday 8/24/23 @ 9:1 PM
Difficulty: NaN / 10
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20 min Strength Roll Call: Core
Rad Lopez
Wednesday 8/23/23 @ 10:34 PM
Difficulty: 6.71 / 10
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