abrianagrande
Charlotte, NC
Total Rides: 764
Following
abrianagrande
Charlotte, NC
Total Rides: 764
Following
Workouts
20 min Sweat Steady: Low Impact Ride
Jess King
Monday 9/18/23 @ 9:55 PM
Difficulty: 6.81 / 10
166kj
79rpm
44%
18mph
179kj
70rpm
49%
18mph
179kj
72rpm
41%
16mph
10 min Full Body Stretch
Callie Gullickson
Tuesday 9/12/23 @ 4:50 PM
Difficulty: 3.98 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 9/12/23 @ 4:39 PM
Difficulty: 6.01 / 10
30 min Strength Roll Call: Upper Body
Adrian Williams
Tuesday 9/12/23 @ 4:8 PM
Difficulty: 7.16 / 10
20 min Glutes & Legs Strength
Adrian Williams
Tuesday 9/12/23 @ 3:47 PM
Difficulty: 7.22 / 10