abrianagrande
Charlotte, NC
Total Rides: 764

Following

abrianagrande
Charlotte, NC
Total Rides: 764

Following

Workouts

5 min Post-Ride Stretch
Robin Arzón
Monday 1/15/24 @ 10:30 PM
Difficulty: 0 / 10
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Monday 1/15/24 @ 10:9 PM
Difficulty: NaN / 10
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205kj
71rpm
51%
20mph
Monday 1/15/24 @ 10:8 PM
Difficulty: NaN / 10
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3kj
74rpm
36%
14mph
5 min Post-Ride Stretch
Leanne Hainsby
Saturday 1/13/24 @ 5:47 PM
Difficulty: 0 / 10
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45 min Sweat Steady Ride
Jess King
Saturday 1/13/24 @ 4:55 PM
Difficulty: 8.51 / 10
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438kj
77rpm
47%
19mph
20 min Arms & Shoulders Strength
Adrian Williams
Friday 1/12/24 @ 10:48 PM
Difficulty: 6.95 / 10
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30 min 2000s Ride
Emma Lovewell
Friday 1/12/24 @ 10:10 PM
Difficulty: 7.84 / 10
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241kj
67rpm
49%
17mph
5 min Warm Up Ride
Emma Lovewell
Friday 1/12/24 @ 10:5 PM
Difficulty: 4.58 / 10
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25kj
80rpm
34%
14mph
10 min Full Body Stretch
Erik Jäger
Thursday 1/11/24 @ 10:51 PM
Difficulty: 0 / 10
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Thursday 1/11/24 @ 10:9 PM
Difficulty: NaN / 10
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289kj
74rpm
42%
17mph