Workouts

Thursday 10/5/23 @ 9:46 PM
Difficulty: NaN / 10
 
30 min Strength Roll Call: Full Body
Rad Lopez
Thursday 10/5/23 @ 8:58 PM
Difficulty: 7.17 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Wednesday 10/4/23 @ 11:9 PM
Difficulty: 5.5 / 10
 
20 min Upper Body Strength
Jess Sims
Wednesday 10/4/23 @ 10:48 PM
Difficulty: 8.09 / 10
 
Wednesday 10/4/23 @ 10:21 PM
Difficulty: NaN / 10
194kj
74rpm
49%
20mph
5 min Warm Up Ride
Camila Ramón
Wednesday 10/4/23 @ 10:13 PM
Difficulty: 4.99 / 10
42kj
76rpm
46%
18mph
Monday 10/2/23 @ 3:16 PM
Difficulty: NaN / 10
 
Sunday 10/1/23 @ 10:26 PM
Difficulty: NaN / 10
 
15 min 2000s Barre
Ally Love
Sunday 10/1/23 @ 9:51 PM
Difficulty: 5.58 / 10
 
5 min Core Strength
Tunde Oyeneyin
Saturday 9/30/23 @ 3:47 PM
Difficulty: 6.82 / 10