Workouts

20 min Evening Slow Flow
Aditi Shah
Wednesday 10/11/23 @ 9:58 PM
Difficulty: 4.27 / 10
 
Tuesday 10/10/23 @ 10:21 PM
Difficulty: NaN / 10
 
Monday 10/9/23 @ 10:16 PM
Difficulty: NaN / 10
 
10 min Lower Body Stretch
Callie Gullickson
Monday 10/9/23 @ 9:56 PM
Difficulty: 3.9 / 10
 
10 min Core Strength
Emma Lovewell
Monday 10/9/23 @ 9:39 PM
Difficulty: 5.86 / 10
 
Extra 10: Low Impact Ride
Jess King
Monday 10/9/23 @ 9:23 PM
Difficulty: 5.89 / 10
71kj
73rpm
43%
17mph
30 min New Tracks Ride
Jess King
Monday 10/9/23 @ 8:52 PM
Difficulty: 7.97 / 10
301kj
74rpm
50%
20mph
10 min Full Body Stretch
Adrian Williams
Saturday 10/7/23 @ 4:4 PM
Difficulty: 3.8 / 10
 
Saturday 10/7/23 @ 2:1 PM
Difficulty: NaN / 10
kj
rpm
%
0mph
Friday 10/6/23 @ 3:22 PM
Difficulty: NaN / 10