Workouts
30 min Sweat Steady: Low Impact Ride
Jess King
Thursday 10/19/23 @ 6:53 PM
Difficulty: 7.11 / 10
253kj
75rpm
45%
18mph
20 min Strength Roll Call: Full Body
Callie Gullickson
Wednesday 10/18/23 @ 9:24 PM
Difficulty: 6.79 / 10
32kj
82rpm
38%
17mph
138kj
79rpm
41%
17mph