Workouts

20 min EDM Shadowboxing
Kendall Toole
Wednesday 11/15/23 @ 9:11 PM
Difficulty: 6.03 / 10
 
10 min Salt-N-Pepa Dance Cardio
Jess King
Wednesday 11/15/23 @ 8:42 PM
Difficulty: 6.35 / 10
 
Tuesday 11/14/23 @ 9:45 PM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Ben Alldis
Monday 11/13/23 @ 11:48 PM
Difficulty: 3.95 / 10
 
5 min Core Strength
Emma Lovewell
Monday 11/13/23 @ 11:43 PM
Difficulty: 6.39 / 10
 
10 min Hip Hop Chest & Back Strength
Adrian Williams
Monday 11/13/23 @ 11:31 PM
Difficulty: 6.92 / 10
 
10 min Arms & Shoulders Strength
Rad Lopez
Monday 11/13/23 @ 11:19 PM
Difficulty: 7.13 / 10
 
30 min Epic Sing-Along Ride
Jenn Sherman
Monday 11/13/23 @ 10:43 PM
Difficulty: 6.6 / 10
269kj
78rpm
45%
19mph
10 min Lower Body Stretch
Selena Samuela
Saturday 11/11/23 @ 8:19 PM
Difficulty: 3.88 / 10
 
45 min Sweat Steady Ride
Jess King
Saturday 11/11/23 @ 5:13 PM
Difficulty: 8.58 / 10
402kj
75rpm
46%
18mph