abrianagrande
Charlotte, NC
Total Rides: 764

Following

abrianagrande
Charlotte, NC
Total Rides: 764

Following

Workouts

30 min 90s Upper Body Strength
Adrian Williams
Tuesday 11/21/23 @ 9:32 PM
Difficulty: 7.53 / 10
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10 min Dance Cardio
Emma Lovewell
Tuesday 11/21/23 @ 9:21 PM
Difficulty: 5.7 / 10
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5 min Dance Cardio Warm Up
Leanne Hainsby
Tuesday 11/21/23 @ 9:16 PM
Difficulty: 3.98 / 10
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10 min Lower Body Stretch
Jess King
Monday 11/20/23 @ 11:38 PM
Difficulty: 0 / 10
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30 min Full Body Strength
Jess Sims
Monday 11/20/23 @ 11:2 PM
Difficulty: 7.34 / 10
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30 min EDM Trap Ride
Jess King
Monday 11/20/23 @ 10:24 PM
Difficulty: 8.22 / 10
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302kj
69rpm
51%
19mph
Friday 11/17/23 @ 5:56 PM
Difficulty: NaN / 10
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Friday 11/17/23 @ 5:24 PM
Difficulty: NaN / 10
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Thursday 11/16/23 @ 6:8 PM
Difficulty: NaN / 10
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274kj
72rpm
41%
16mph
30 min Strength Roll Call: Full Body
Rad Lopez
Wednesday 11/15/23 @ 9:34 PM
Difficulty: 7.42 / 10
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