abrianagrande
Charlotte, NC
Total Rides: 764
Following
abrianagrande
Charlotte, NC
Total Rides: 764
Following
Workouts
10 min Arms & Shoulders Strength
Andy Speer
Saturday 11/25/23 @ 7:1 PM
Difficulty: 7.54 / 10
10 min Arms & Light Weights
Emma Lovewell
Saturday 11/25/23 @ 6:50 PM
Difficulty: 6.83 / 10
294kj
69rpm
52%
19mph
20 min Sweat Steady: Low Impact Ride
Jess King
Friday 11/24/23 @ 3:2 PM
Difficulty: 6.87 / 10
157kj
74rpm
45%
18mph
196kj
66rpm
54%
19mph
32kj
86rpm
37%
17mph