abrianagrande
Charlotte, NC
Total Rides: 764
Following
abrianagrande
Charlotte, NC
Total Rides: 764
Following
Workouts
20 min Strength Roll Call: Upper Body
Rad Lopez
Monday 12/4/23 @ 11:40 PM
Difficulty: 6.52 / 10
265kj
73rpm
48%
18mph
30 min Sweat Steady: Low Impact
Jess King
Saturday 12/2/23 @ 2:48 PM
Difficulty: 7.18 / 10
284kj
80rpm
46%
19mph
10 min Holiday Full Body Stretch
Ross Rayburn
Friday 12/1/23 @ 11:0 PM
Difficulty: 3.39 / 10
213kj
68rpm
46%
17mph
15 min Full Body Stretch
Adrian Williams
Sunday 11/26/23 @ 10:20 PM
Difficulty: 4.26 / 10
164kj
67rpm
49%
17mph
