Workouts

45 min Groove Ride
Emma Lovewell
Monday 7/24/23 @ 10:43 AM
Difficulty: 7.91 / 10
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45 min HIIT & Hills Ride
Alex Toussaint
Monday 7/17/23 @ 11:0 PM
Difficulty: 8.12 / 10
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10 min Neck Mobility
Hannah Corbin
Friday 7/14/23 @ 11:2 AM
Difficulty: 3.93 / 10
 
10 min Full Body Stretch
Hannah Corbin
Friday 7/14/23 @ 10:47 AM
Difficulty: 4.31 / 10
 
10 min Focus Flow: Hips
Aditi Shah
Thursday 7/13/23 @ 10:27 PM
Difficulty: 4.5 / 10
 
20 min Christina Aguilera Upper Body
Callie Gullickson
Thursday 7/13/23 @ 10:0 PM
Difficulty: 7.05 / 10
 
5 min Post-Ride Stretch
Denis Morton
Thursday 7/13/23 @ 11:15 AM
Difficulty: 3.72 / 10
 
Extra 10: HIIT Ride
Tunde Oyeneyin
Thursday 7/13/23 @ 11:4 AM
Difficulty: 8.28 / 10
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30 min Sold Out Show Ride
Jenn Sherman
Thursday 7/13/23 @ 10:33 AM
Difficulty: 7.6 / 10
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20 min Evening Stretch
Matty Maggiacomo
Monday 7/10/23 @ 11:42 PM
Difficulty: 3.33 / 10