Workouts

15 min Hip Hop Walk
Kirsten Ferguson
Sunday 8/6/23 @ 2:7 PM
Difficulty: 4.49 / 10
 
20 min Dolly Parton Walk
Robin Arzón
Sunday 8/6/23 @ 1:46 PM
Difficulty: 4.46 / 10
 
20 min EDM Ride
Camila Ramón
Friday 7/28/23 @ 11:2 AM
Difficulty: 7.53 / 10
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15 min 80s Walk
Jon Hosking
Friday 7/28/23 @ 12:18 AM
Difficulty: 4.54 / 10
 
20 min 2000s Pop Ride
Tunde Oyeneyin
Wednesday 7/26/23 @ 11:2 AM
Difficulty: 6.98 / 10
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20 min Arms & Shoulders Strength
Jermaine Johnson
Wednesday 7/26/23 @ 10:29 AM
Difficulty: 6.56 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Tuesday 7/25/23 @ 10:47 AM
Difficulty: 0 / 10
 
45 min HIIT & Hills Ride
Ally Love
Tuesday 7/25/23 @ 10:0 AM
Difficulty: 8.14 / 10
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20 min Core Strength
Callie Gullickson
Tuesday 7/25/23 @ 12:38 AM
Difficulty: 6.53 / 10
 
20 min Pop Punk Glutes & Legs Strength
Logan Aldridge
Tuesday 7/25/23 @ 12:12 AM
Difficulty: 7.19 / 10