Workouts

20 min Power Walk
Rebecca Kennedy
Monday 5/25/20 @ 1:38 PM
Difficulty: 4.6 / 10
 
5 min Kindness Meditation
Kristin McGee
Monday 5/25/20 @ 1:48 AM
Difficulty: 2.6 / 10
 
30 min Slow Flow: Live from Home
Aditi Shah
Monday 5/25/20 @ 1:6 AM
Difficulty: 4.45 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Saturday 5/23/20 @ 11:34 AM
Difficulty: 3.64 / 10
 
30 min 2000s Ride
Hannah Frankson
Saturday 5/23/20 @ 11:7 AM
Difficulty: 7.57 / 10
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30 min Upper Body Strength
Andy Speer
Saturday 5/23/20 @ 10:35 AM
Difficulty: 7.3 / 10
 
30 min Full Body Strength
Andy Speer
Wednesday 5/20/20 @ 11:33 AM
Difficulty: 6.61 / 10
 
30 min Power Zone Ride
Olivia Amato
Wednesday 5/20/20 @ 11:0 AM
Difficulty: 7.81 / 10
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20 min Pop Ride
Robin Arzón
Tuesday 5/19/20 @ 9:42 AM
Difficulty: 7.54 / 10
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30 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 5/19/20 @ 9:38 AM
Difficulty: 8.26 / 10
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