Workouts

10 min Strength Roll Call: Core
Callie Gullickson
Thursday 2/9/23 @ 12:5 PM
Difficulty: 5.98 / 10
 
20 min HIIT Cardio
Callie Gullickson
Thursday 2/9/23 @ 12:0 PM
Difficulty: 7.22 / 10
 
30 min Country Pop Ride
Ally Love
Thursday 2/9/23 @ 11:25 AM
Difficulty: 7.61 / 10
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30 min Glutes & Legs Strength
Callie Gullickson
Friday 2/3/23 @ 11:26 AM
Difficulty: 7.25 / 10
 
10 min Full Body Stretch
Callie Gullickson
Thursday 2/2/23 @ 2:28 AM
Difficulty: 3.99 / 10
 
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 2/2/23 @ 2:4 AM
Difficulty: 7.95 / 10
 
30 min 80s Ride
Sam Yo
Monday 1/30/23 @ 11:24 PM
Difficulty: 7.58 / 10
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15 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 1/30/23 @ 11:6 PM
Difficulty: 7.08 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 1/27/23 @ 11:20 PM
Difficulty: 6.81 / 10
 
45 min 2010s Pop Ride
Ally Love
Friday 1/27/23 @ 10:31 PM
Difficulty: 7.88 / 10
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